Certified Group Fitness Instructor, 200hr Registered Yoga Teacher. I LOVE combining yoga and workouts together so we can build strength, stability and work on flexibility. Having fun while working out is important to me and I bring that to my classes. Offering multiple classes a week including Yoga, SoulFusion, PiYo, AMPD Build and AMPD PowerFlow. See you in class!
I am a certified Strong Nation and AMPD Burn Instructor. I enjoy teaching classes and motivating clients to push their limits. I believe fitness should be fun and not feel like a chore. My classes use beat movements to keep you wanting to come back for more. I look forward to making you sweat.