YO/CO

- Yoga

in Pawtucket, RI

Description: YO/CO is yoga that is co-created, collaborative, and customized. YO/CO is more than yoga. Public & private sessions are intended to create the ideal yoga experience, integrating an array of holistic modalities to cultivate energy, healing and expression.

Additional Info: Public sessions are offered outside at Festival Pier in Pawtucket. There are no bathrooms on site, but plenty of free parking. Sessions will take place on a newly paved area overlooking the water. A thicker or extra mat may be preferable.

Logo:

Phone: 4016786557

Address: 50 Tim Healey Way

Pawtucket RI 02861

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Business Hours: PUBLIC SESSIONS: Tuesday Evenings 6:45-7:45 PRIVATE SESSIONS: Sundays: 2-9 pm, Mondays: 8 am-9 pm & Wednesdays 8am- 9pm Another day in mind? Please inquire within.

Website: https://sites.google.com/view/yocosessions

Payment Types Accepted: Cash, Check

Special Offers

Staff:

Kileen Gilroy

Yoga is a pathway to peace. A path towards remembering our inner selves and connecting with our true essence. Yoga is a gift and truly a mind, body and soul experience. I believe in upholding the ancient traditions of the lineage I was trained in from the East, while meeting our Western world to create more inclusive and exclusive sessions. I also believe in providing people with not just a session, but a full experience where they feel truly taken care of. I studied with Antoine Tinawi, disciple of Sri Sri Ravi Shankar, Pamela Gooria, and Dr. Michelle Caroll of Cente Holistique Om West in Montezuma, Costa Rica, where I received my RYT 200 Hour Yoga Teacher Training in Hatha & Vinyasa. I am a member of Yoga Alliance and have experiences teaching all ages, groups, and different kinds of events. I am also a public school educator who has been bringing yoga and mindful modalities to students and teachers over the past 8 years. Check out "The Mindful Sessions" for these services and more information.