Kirsten is a Certified Yoga Therapist (C-IAYT) has a Bachelor of Science degree in Alternative Medicine and has completed all education and ethical standards required by the International Association of Yoga Therapists (IAYT) and Yoga Alliance (RYT). Her yogic studies began at Sivananda Ashrum under Swami Swaroopananda and Swami Brahmananda and continued through Inner Peace Yoga Therapy with training by Nischala Joy Devi, Durga, Maria Mendola, Dr. Marc Halpern, Laura Kupperman, Neil Pearson,Shanti Shanti Kaur Khalsa, Amy Weintraub, and Antonio Sausys. Kirsten has completed iRest® Yoga Nidra Level 1 Training through Dr. Richard Miller and Associates and the iRest® Institute (IRI). Yin Yoga Teacher Training through Arhanta Yoga Academy In addition, Kirsten holds Yoga Alliance Designations: E-RYT200 & RYT500