I am a 500hr Registered Yoga Teacher and Registered Holistic Nutritionist. I passionately work with pregnant and new mamas. My classes focus on using intuitive movements to find what feels good, mindfulness, self-care and humor. I have an obsession with pelvic health and spinal mobility. If this sounds like your kind of yoga I'd love to work together. As a Registered Holistic Nutritionist I empower my clients to enjoy life and find ways to incorporate healthy eating habits, without overcomplicating things. I provide you with clear, simple and actionable items so you can start living and feeling great today. Instead of being told what to do, I encourage you to connect with your own innate wisdom. I believe in balance, listening to your body, loving the body you are in today and indulging in a treat every once in a while.