Amber has been teaching Yoga since 2007 and has worked for many years in the mental health & alternative health industries. Amber practices many forms of self-centred healing: yoga, meditation, shamanism, mindfulness, energy healing, reiki, yoga Nidra, drumming, crystal healing bowls & subtle body exploration. Amber is very passionate about teaching others how to align mentally, physically & spiritually in a way that feels authentic and genuine to them because healing is NOT one size fits all! Amber teaches from a place of a LIVED experience due to her own experiences with depression, substance abuse & suicide attempts. Healing is POSSIBLE & living in a way without suffering - IS POSSIBLE! Amber strives to elicit a reflection of that possibility in her classes & teachings! We are all a part of the same human fabric walking this beautiful planet together, so let’s help each other along the way!