Elevate Me Fit

- Yoga

in SILVERDALE, WA

Description: Get a full body workout with Suspension Yoga! Build upper body, core & grip strength. Increase overall strength & mobility using various postures and functional movements. Relieve back pain with spinal decompression using the Yoga Trapeze.

Additional Info: Please pay with cash or check before or after class. Limit your food and caffeine intake at least 2 hours before class. Socks or bare feet are recommended.

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Phone: 3609309757

Address: PO Box 1388

SILVERDALE WA 98383

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Business Hours: Contact us for a free one on one assessment to see if Suspension Yoga is right for you! We hold a variety of classes Monday - Friday. Private individual and group sessions available upon request

Website: http://www.elevatemefit.com

Payment Types Accepted: Cash, Check

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