Elevate Me Fit 1>
in SILVERDALE, WA
Description: Get a full body workout with Suspension Yoga!
Build upper body, core & grip strength.
Increase overall strength & mobility using various postures and functional movements.
Relieve back pain with spinal decompression using the Yoga Trapeze.
Additional Info: Please pay with cash or check before or after class.
Limit your food and caffeine intake at least 2 hours before class.
Socks or bare feet are recommended.
PO Box 1388
SILVERDALE WA 98383
Business Hours: Contact us for a free one on one assessment to see if Suspension Yoga is right for you!
We hold a variety of classes Monday - Friday.
Private individual and group sessions available upon request
Payment Types Accepted: Cash, Check