Yoga at Hidden Valley 

Alex began practicing yoga in 2010. After yoga had life-changing results in helping her manage depression, anxiety, and PTSD in her early 20s, she knew she had to share this beautiful and powerful practice with others. She completed her first yoga teacher certification program in 2015 and has been teaching yoga in Somerset, PA since then. She opened Mystic Moonlight Yoga on Main Street in Somerset in 2018.

Cyndy has been practicing yoga for many years and decided to share her passion and love of yoga with others by becoming a certified instructor in 2016. She really enjoys helping others along their yoga journey with insightful intention setting and finding accessible variations of postures. She always has something unique to offer in class.