Over the past 38+ years it has been my pleasure and passion to share the healing art and science of Yoga, Ayurveda and Superfoods. Whether practicing or teaching movement, meditation, or lifestyle evolution, my intention is to embrace the whole person. Functional alignment, individualized attention, and purposeful, personalized programming for empowered aging are my specialties. Together we cultivate and nurture the practices and perspectives that create a healthy, happy, vibrant life, from birth through death. Looking for extra support? Healing from an injury? Wanting to learn the basics before stepping into a class? These are reasons I enjoy working one-on-one with students. Only a personalized session can provide the tailored attention to optimize your practice and wellbeing. Together we’ll zero in on your personal interests, goals, and lifestyle rhythms. Private sessions are great for beginners, those with specific concerns, or anyone with the desire to awaken their fullest potential.