YogaFenix 1> - Yoga
in Dallas, TX
Description: YogaFenix is dedicated to Yin Yoga –a gentle, non-heated path suitable for all levels, complementary to active exercise and other yoga lineages, focused on maintaining mobility as well as flexibility by concentrating on finer muscles and connective tissues
Additional Info: Located at bodyandmindspace in Cambridge North Office Park on Coit Rd., just north of High 5 (635 & 75). Parking available.
Logo:
Phone: 4693253883
Address:
bodyandmindspace | 13154 Coit Rd.
Suite 206
Dallas TX 75240
Business Hours: Classes 2:30-3:30pm on Sundays. Private Sessions by appointment.
Payment Types Accepted: Cash, Visa, MasterCard, Amex, Discover
Staff: Lisa Spooner
After starting fitness program with a trainer and seeing beneficial results of weight release as well as increased stamina, Lisa sensed her body craving yoga. She joined a gym that offered classes in various styles and was drawn to the gentle practice of Yin –experiencing peace during practice as well as benefit to flexibility, especially lower body.
Lisa is a RYT200, Certified in Yin Yoga.