Wytha Balance Yoga 

- Yoga 


Description: Wytha Balance Yoga Studio is currently a Virtual Studio. It is a space created for connection between your mind, body and spirit. Breathe, relax and be still. We offer Gentle Yoga, Restorative, Psychotherapeutic Yoga, Yin Yoga and Yoga for Teens classes.
Additional Info: Other Classes Offered: Kids Yoga classes - Coming Soon Teen Yoga classes - by Appt. Private: Yoga Classes: Adults/Kids/Teens - by Appt. Reiki Sessions - by Appt.
Logo: Wytha Balance Yoga
Phone: 9194238844
Address: 1301 CLERMONT RD

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Business Hours: Hours of operation: Virtual until further notice. Monday - Gentle Yoga - 7:00pm - 8:00pm Tuesday - Gentle Yoga - 7:00pm - 8:00pm Thursday - Yin Yoga - 7:00pm - 8:00pm Saturdays - Gentle Yoga - 10:00am - 11:00am
Website: http://www.wythabalance.com
Payment Types Accepted: Visa, MasterCard, Amex, Discover
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Ingrid Saddler-Walker
Ingrid Saddler-Walker

Ingrid is the owner of Wytha Balance Yoga - Counseling LLC. Ingrid has been practicing yoga since 2009. Ingrid is a Psychotherapeutic Yoga Instructor specializing in trauma and mental health. She is a E-RYT 500 certified advanced yoga teacher and also certified in Kundalini Yoga. She is a 95hr RCYT certified in kids/teens yoga and mindfulness. She is a Reiki Master Level Practitioner. Ingrid is a NC Licensed Professional School Counselor for Durham Public Schools for 24 years. Her philosophy is Breathe, Relax and Be Still. Living a Peaceful Life.