Wytha Balance Yoga 1>
in DURHAM, NC
Description: Wytha Balance Yoga Studio is currently a Virtual Studio. It is a space created for connection between your mind body and spirit, as you breathe, relax and be still. We offer classes from Gentle Yoga, Restorative, Psychotherapeutic Yoga, Yoga for Teens.
Additional Info: Other Classes Offered:
Kids Yoga classes - 2nd and 3rd Saturday - 11:45am - 12:30pm
Teen Yoga classes - by Appt.
Private: Yoga Classes: Adults/Kids/Teens - by Appt.
Reiki Sessions - by Appt.
1301 CLERMONT RD
DURHAM NC 27713
Business Hours: Hours of operation:
Tuesday - 6:00pm - 7:00pm
Thursday - 4:30pm - 5:30pm
Saturdays - 10:00am - 11:00am
Payment Types Accepted: Visa, MasterCard, Amex, Discover
Ingrid is the owner of Wytha Balance Yoga - Counseling LLC. Ingrid has been practicing yoga since 2009. Ingrid is a Psychotherapeutic Yoga Instructor specializing in trauma and mental health. She is a ERYT 500 certified advanced Ashtanga yoga teacher and also certified in Kundalini Yoga. She is a 95hr RCYT certified in kids/teens yoga and mindfulness. She is a Reiki Master Level Practitioner. Ingrid is a NC Licensed Professional School Counselor for Durham Public Schools for 20 years. Her philosophy is Breathe, Relax and Be Still. Living a Peaceful Life.