Wytha Balance Yoga - Yoga
in DURHAM, NC
Description: Wytha Balance Yoga is located at 1906 E. Hwy 54 - Bldg. It is a space created for connection of mind, body and spirit. We offer Gentle Yoga, Restorative, Psychotherapeutic Yoga, Yin Yoga, Yoga for Kids and Yoga for Teens classes.
Additional Info: Other Classes Offered:
Kids Yoga classes - 1st and 3rd Saturdays at 1:00pm
Teen Yoga classes - by Appt.
Private: Yoga Classes: Adults/Kids/Teens - by Appt.
Reiki Sessions - by Appt.
Logo: 
Phone: 9194238844
Address:
1906 E. Hwy 54. Bldg 200-C
DURHAM NC 27713
DURHAM NC 27713
Business Hours: Hours of operation:
Monday - Gentle Yoga - 6:00pm - 7:00pm
Saturdays - Gentle Yoga - 10:00am - 11:00am
Kids Yoga - 1st and 3rd Saturdays - 1:00pm - 2:00pm
Payment Types Accepted: Visa, MasterCard, Amex, Discover
Staff: 
Ingrid Saddler-Walker
Ingrid is the owner of Wytha Balance Yoga - Counseling LLC. Ingrid has been practicing yoga since 2009. Ingrid is a Psychotherapeutic Yoga Instructor specializing in trauma and mental health. She is a E-RYT 500 certified advanced yoga teacher and also certified in Kundalini Yoga. She is a 95hr RCYT certified in kids/teens yoga and mindfulness. She is a Reiki Master Level Practitioner. Ingrid is a NC Licensed Professional School Counselor for Durham Public Schools for 25 years. Her philosophy is Breathe, Relax and Be Still. Living a Peaceful Life.