Warrior Pose Yoga with Laura Phoenix 

- Yoga 

in Durham, NC

Description: Yoga for trauma survivors, athletes and all humans
Additional Info:
Logo: Warrior Pose Yoga with Laura Phoenix
Phone: 9174591952
Address: 732 9th St #554

Durham NC 27705
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Business Hours: Mon-Fri 9-6, other times available by appointment
Website: http://www.warriorposeyoga.com
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Special Offers

Laura Phoenix
Laura Phoenix

Laura Phoenix has taught yoga full-time since 2012. In that time, she has created programs for military veterans, athletes, and teenagers. Laura has experience and expertise in anatomy, yoga for athletes, and yoga for trauma survivors. Her initial certification is through Sonic Yoga in New York City, and she has trained with David Emerson and Sage Rountree, as well as other teachers. In addition to public classes, Laura offers private yoga lessons, Thai Yoga Therapy, and Reiki. Laura started yoga for the workout. At that time, she was unable to touch her toes and was much more interested in yoga party tricks than meditation or spirituality. Although she is now passionate about yoga philosophy and a dedicated anatomy geek, her most marked attribute as a teacher is the heart of a healer. Laura considers the yoga practice an act of love for self and world, and she brings that to her teaching. All humans are welcome in class with Laura; this emphatically includes all races and genders.