Welcome to White Lotus Yoga. I am the owner and founder of this small, boutique studio in Bangor, ME. After years as a medical malpractice paralegal and the birth of my daughters, Ainsley and Delaney, it was clear to me that my passion was not in a desk job. I needed and wanted more time with my family, but also something to "call my own". With so much gratitude, I began the journey of group fitness instruction at Union Street Athletics over 16 years ago. This lead to my true passion of teaching yoga. From a beautiful experience in training at OmLand Yoga in Bangor, I was able to find the foundation and courage to open my own business and offer my guidance and teaching experience to other yoga practitioners. I am devoted to helping yogis build a connection of mind, body and breath and a deep appreciation of body awareness through accessible and challenging yoga asanas. In this small, boutique setting, I have been gifted the opportunity of lasting and loyal friendships and continued mental, physical and spiritual growth. Gratitude is overflowing!