I am passionate about helping individuals achieve their uniquest form of expression through music, meditation, and movement.
Shai is a meditation instructor originally from the UK and has developed his practice over several years. Often life can be fast paced, taking us in a number of directions. We are absorbed by environmental stressors. Shai experienced this during his career in the Law, in combination with the weight of personal grievances that he had endured. Meditation helped him overcome these obstacles and has helped shape his perspective and outlook on life, bringing him positivity, happiness and the mindset to enjoy life to the fullest. We are excited to have share his practice and to empower others to realize their most authentic form