Vital 21 Workout 1> - Personal Training
in San Diego, CA
Description: Vital 21 Workout, founded in 2017, is a private studio specializing in slow-motion resistance training. Each workout is custom-tailored to help clients gain strength, improve health, and boost confidence with efficient, high-intensity training.
Additional Info: You’ll love our convenient location, right off Hwy 5 and Clairemont Drive, with easy parking right in front of the studio. Save time with efficient 20- to 30-minute workouts that leave you feeling accomplished and energized, ready to take on the rest of your day!
Logo: 
Phone: 8586925170
Address:
2445 Morena Blvd.
Suite 104
San Diego CA 92110
Business Hours:
Staff: Linda Cord
I discovered my true calling when I left the corporate world to pursue my passion for fitness. In 2017, I opened Vital 21 Workout and now serve as a personal strength coach, dedicated to helping others transform their lives just as I transformed mine. I'm living proof that it's possible to be in better shape now than I was 20 years ago, and I'm committed to sharing that same transformative experience with my clients. With a personal and empathetic approach, I create a supportive environment where each person can overcome challenges and achieve their goals, no matter their age.