Three Waves Bodywork 

Hi, I’m Jenn Slade! (she/her) I’m a manual therapist (ATSI, LMBT) with an unwavering passion for helping you find more freedom, ease, and mobility in your body so you can move better, heal faster, age more gracefully, and do more of what you love without pain holding you back. I've been practicing Bodywork since 2015 when I became licensed in massage therapy, and have been a certified Structural Integration practitioner through Anatomy Trains since 2022. My Bodywork style is heavily informed by my background in movement (specifically yoga) and my education in structural bodywork (looking at what is happening in your body through the lens of bony relationships within your skeletal structure and connective tissues.) I am a certified yoga instructor and hold a BSc in premedical studies from UNCW. Outside of the studio, I'm a mama to two fur babies (super chill pups who come to work with me most days,) a mover (running, yoga, and strength training are my faves,) a laboratory teaching assistant in a human dissection lab, a functional strength + movement educator, and a graduate student currently pursuing my MS in Applied Exercise Science with a concentration in Human Movement. We might be a good fit if you're looking for a solution to chronic or acute pain, seeking support rehabbing an injury, are an overall active person looking to maximize your capacity for performance and movement, or if you're seeking creative solutions and a fresh perspective on a posture, habit, or pattern that's keeping you stuck and uncomfortable. I'm a total nerd for helping you get to the root of your physical challenges and for providing resources to help you continue healing and moving beyond your limitations. I do NOT offer relaxation or full-body style massage. I look so forward to getting to work with you. Please don't hesitate to reach out if you have any questions or if you would like to schedule a free 15-minute phone consult before scheduling so we can see if we're a good fit!