I am a certified fitness trainer. I teach a variety of classes from boot camp to yoga and everything in between. I work with people from all ages and fitness levels whether its beginners or the more advanced. Owner of Get Fit Stay Fit!
I have been teaching yoga for 5 years. I have completed the 200 hour yoga teacher training through Trailhead Healing Arts Center.
I am a recent graduate from Trailhead Healing Arts Center. I have been involved with yoga on and off for over 15 years. There is something about yoga that speaks to everyone!! Looking forward to sharing all of the great things Yoga has to offer.
I am a certified 225 hour holy yoga instructor (R-HYI) through a company called Holy Yoga. I have been teaching on and off for two years. I teach Gentle Flow, Slow Flow, Power Flow, and Level 1/2 yoga. I also specialize in pre/postnatal yoga.