Tah Level 9 Yoga 

- Yoga 

in San Diego, CA

Description: I'm here to help you shift from stress to genuine relaxation with a blend of Yoga, Human Design, and Thai Yoga Therapy. Together, we'll explore your inner world and uncover the keys to authentic thriving. Can't wait to meet you!! Much Love, ❤️ Tah
Additional Info: Clairemont garden classes and workshops, 10-person limit. Bring mat & water.
Logo: Tah Level 9 Yoga
Phone: 8582295080
Address: 5004 Mt Hay Dr.

San Diego CA 92117
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Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
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Tah Groen
Tah Groen

Inspired by a mentor to join a class at the age of 16, she started practicing yoga as a troubled teenager. That first yoga class woke her up: the soft ease in the teacher's voice, the low light in the room and the body movements that felt amazing, all elements to set the tone for her healing journey of 25 plus years. Tah then became a Human Design analyst for over 15 years and now helps provide a deeper, synthesized introduction to your Human Design chart so you can begin the experiment of living it. HER TEACHING STYLE As a yoga teacher, she has developed a nurturing hands-on approach, a comfortable style, rich with verbal cues regarding alignment of body, mind and spirit. Her signature Vinyasa flow class is a perfect place for the beginner and the advanced student. With emphasis on the details of asana, using body awareness, breath flow, and a soft nurturing and compassionate tone, yoga becomes an essential element to lighten and gladden your spirit. Her attention is on the breath as the core to a transformative yoga experience. If you are as passionate as she is about creating momentum forward toward living your best life, you should join her for the next breath-work experience. A real life demonstration that consistency and dedication within a community setting can catapult change. As a human design analyst, she is able to help you understand your simple strategy for living life.