The HeartMind Coach - Online Mindfulness Meditation 

Our changing work/life balance has shifted drastically, so has our worldview and sense of place. Along with wearing masks, social distancing -- all of this can take its toll. Mental health is brain health and right now in our world everything seems...out of sorts. You might know what you need to do but not HOW to do it. Here's How I Can Help: Learn how to: * Spot and prevent the physical manifestations of feeling unsafe * Emotionally cope with these changes in order to take your next step forward to enjoying your life again * Know that peace of mind is possible with a personalized daily practice designed for you... Gain peace of mind with my HeartMind Centred 1:1 sessions. During COVID, sessions are Online & by Phone. I offer a COVID discount: Reg. $95 Now: $50/per session. To Purchase A Gift Card: Click or Cut & Paste this link https://squareup.com/gift/FF2FNE9HVTWAQ/order For you or someone you know. Then.... To Book A Session: Click or Cut & Paste https://www.schedulicity.com/scheduling/THC46W Looking forward to helping you through. Stay Safe, Dianne *20 Years Professional Experience..and counting