The Getaway 

A bodywork session with me is like enjoying a sampling of many modalities curated with the intention of best outcome of your current needs. I find that working in this way provides a sustainable structural alignment, addresses immediate symptoms like pain, and brings awareness to underlying core issues. I began studying consciousness and energy medicine in 2009 at the Connecticut School of Integrative Manual Therapy. I quickly learned that it was something I was good at and also something I felt humanity desperately needed more of. Becoming a licensed massage therapist gave me a door to work with people on a larger scale. I integrated my skillsets together from day one. Over the years… many many certifications, classes, and experiences have grown my practice into what it is today. I offer integrative holistic care in the form of hands-on bodywork, and through wellness counseling.

I can help you to work through stress, make meaningful behavior changes and design a life you love. I am a Certified Wellness Counselor through Cornell University.  I practice Client Directed Counseling with Motivational Interviewing once it is time to create SMART goals. I integrate sacred traditions such as Guided Meditation and the Law of Attraction as needed.  My studies have included working with consciousness of PTSD, Chronic Pain,  Auto-Immune and Immune-Insufficiencies, and (IDAP) Integrative Diagnostics for Applied Psychosynthesis.  IDAP was my very first professional therapeutic course in 2009… and has become the foundation for my life’s work.  I also hold certificates in life coaching for couples, and happiness.