I started teaching about 3 years after one of Kristin’s classes at LIFT. I thought- this would be fun! So I just took the courses and did it! I love nothing more than a fun singable spin ride where we can sing and dance TOGETHER as a community ❤️
Hi, my name is Sara Grell. I have lived in Cloverdale for over 20 years and have been teaching group muscle fitness classes for 13 years. My favorite thing about teaching is the friendship & fun that comes with Lifting weights in a group. My classes are a variety of different movements. I use weights, bands and other equipment. All levels welcome. I hope to see you in one of my classes soon.
Hi I’m Kenna, I am 20 years old! I’m a Cycle instructor and CrossFit coach at the University of Nevada Reno. Where I plan to get a Bachelors in Public Health. I love teaching cycle classes that are fun and upbeat.