Total Body Yoga 

- Massage 

in Mundelein, IL

Description: Release Massage is dedicated to helping you sustain an active, healthy lifestyle. Each session is designed to meet your goals, whether they be to release tight muscles or fascia to help with on-going wellness or for stress-relief and relaxation.
Additional Info: You are booking at Total Body Yoga, Mundelein. Read more at: www.releasemassagetherapy.net For questions, or to schedule a session at an alternate time, contact your therapist or Ellen, the owner, at ellenwinick@comcast.net; 847-721-946
Logo: Total Body Yoga
Phone: 8477219465
Address: 210 Terrace Drive

Mundelein IL 60060
Show Map
Business Hours: Tue: 9-1 (Mary);Wed: 3-7 (Meg); Thur: 11:30-3 (Mary); Sat (Meg); Sun 3-8 (Heide) Or, contact: Mary (847) 736-2161, mary@releasemassagetherapy.net Meg (630) 945-8361, meg@releasemassagetherapy.net Heide (312) 806-3308, heide@releasemassagetherapy.net
Website: http://www.releasemassagetherapy.net
Facebook
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Special Offers

Staff:
Mary Slight, LMT, NCBTMB
Mary Slight, LMT, NCBTMB

(Email mary@releasemassagetherapy.net for other appt times). Mary, a therapist since '94, has extensive training in Swedish/stress reduction, Pregnancy, Neuromuscular/trigger point, deep tissue & Myofascial therapies. She is great with chronic pain.

Meg Runyan, LMT
Meg Runyan, LMT

(Email meg@releasemassagetherapy.net for other appointment times.) Meg brings an international flair to her working having studied at the Costa Rica School of Massage Therapy. Her sessions can incorporate work in Swedish, Deep Tissue, Lomi Lomi, Thai massage or Reiki.

Heide Bain, LMT
Heide Bain, LMT

(Email heide@releasemassagetherapy.net for other appointment times.) Heide's specialty is sports massage. She offers pre & post event, recovery & on-going maintenance massage to athletes in addition to injury prevention or injury recovery. Her massage therapy training, at The Soma Institute, was clinically-based to prepare her to work with athletes as well as address specific muscular concerns in any client. In addition to overall unwinding, Heide can incorporate stretching and trigger point work into your session. She is also practiced in addressing TMJ. Heide is an avid long distance walker, swimmer, paddle boarder, and gardener.

Ellen Winick, LMT, MA Education (by appointment only)
Ellen Winick, LMT, MA Education (by appointment only)

Owner of Release Massage Therapy, Ellen has practiced massage for 23 years, including myofascial release, sports, lymphatic drainage (Vodder Technique), prenatal, deep tissue. She offers relief from soft tissue restriction and improvement in overall health & wellness.

Lizzie Hope, LMT
Lizzie Hope, LMT

Hailing from England, Lizzie Hope is a dancer, dance instructor, mom and client-focused therapist. Her awareness of the body and the athlete makes her a perfect fit for those who are active- young and old. She can partner with you for on-going therapeutic support including suggestions for self-care. She has experience working with clients with neurological and autoimmune conditions such as Parkinson's and Lyme's disease.