Sundance Massage and Wellness 

One person full spectrum sauna offering advanced near, mid and far infrared technologies. Maximum temperature 175 degrees.

Oversized far-infrared sauna that accommodates 2 people comfortably. Maximum temperature 140 degrees.

Sara is the owner of Sundance and a Licensed and Nationally Certified Massage Therapist since 1995. Her enthusiasm for bodywork stems from a lifelong love of athletics coupled with a strong interest in the healing arts. Sara believes strongly in the power of massage and energy work to stimulate the body's self-healing mechanisms. Her approach is guided by a rich understanding of the body that is complemented by her deeply intuitive nature. She is fully capable of both deep, specific work and nurturing, compassionate touch and has a wide range of clients. With over 25 years of experience in yoga and meditation, Sara also has 300 hours in yoga teacher training with Coral Brown and Jason Crandell. Currently working with existing clients only for body / energy work.

Natalie has almost a decade of experience as a licensed massage therapist and credits years of yoga practice and work in healthcare for giving her a solid background. She has additional certification in Myofascial Release, Oncology Massage and Reiki. She especially loves helping clients who are "super stressed" (guaranteed her peaceful nature will take anybody down a few notches) and also those with chronic problems like headaches or migraines. Services: Swedish, Deep Tissue, Myofascial Release, Oncology, Prenatal, Reiki. Headache/migraine care. Available Mon/Tu/Th/Fri

Dan is a nationally certified massage therapist with over twenty years of experience. Prior training and broad work experience as an actor taught Dan to stay present, to listen and to trust his intuition. He brings these skills into his practice, hoping to create a comfortable, communicative space for clients to be able to relax, rejuvenate and heal. Dan works with each client to determine his or her needs and tailors each session accordingly. Dan studied at the Institute of Psycho-Structural Balancing in Los Angeles, as well as the Milne Institute in Big Sur, California. Dan has worked with all kinds of clients in his bodywork practice from professional athletes to the elderly and children. Services: Swedish, Deep Tissue, Sports Massage, Acupressure, Myofascial Release Reiki, and CranioSacral Therapy. Available Tu/Wed/Fri/Sat

With over 18 years of experience, AJ’s toolbox is deep and varied. She has training in Sports, Myofascial, Neuromuscular, Trigger Point Therapy, Fibromyalgia care, Cupping, Hot/Cold Stones, Assisted Stretching, Prenatal, Reflexology and Manual Lymphatic Drainage. Aside from the previously mentioned talents, AJ is also loved in our community for her sense of humor and her sage advice. Services: Swedish, Deep Tissue, Cupping, Prenatal, Hot/Cold Stone, Stretch Massage and Manual Lymphatic Drainage. Available Tu/Wed/Th/Fri/Sat

Jackie has been a licensed massage therapist for over 7 years and is highly skilled in listening to clients and their needs and then providing a targeted, effective treatment. She also has training in Myofascial Release and Manual Lymphatic Drainage. Additionally, she has a Masters Degree in Art and taught for many years in inner city schools and is a registered yoga teacher who has been practicing for over 20 years. Jackie has a calming presence and is interested in relieving stress in the body and mind through Swedish and deep tissue massage. Services: Swedish, Deep Tissue, Manual Lymphatic Drainage, Myofascial Release, RYT (200 hr). Available Mon/Wed

Brenda's appreciation for massage therapy comes from her philosophy that if you take care of your body, your body will take care of you. She is a 2012 graduate of Bancroft School of Massage Therapy and has practiced in Arizona and RI. Continuing education includes orthopedic massage and structural relief therapy. She is well-versed in sports massage including pre- and post-event techniques for injury-prevention and recovery. Brenda incorporates varying massage modalities and will customize your treatment based on your wants and needs. Services: Deep Tissue, Swedish, Incorporates above skills into comprehensive massage techniques Available on Tu and some Sun & Sat

Amber has been licensed in massage therapy for over 5 years and specializes in Deep Tissue with her favorite areas to concentrate on being the head, neck, upper back and feet. Services: Swedish, Deep Tissue Available Tues/Wed/Thurs

Tim, a seasoned Licensed Massage Therapist with almost a decade of experience, brings a unique touch to his practice. Rooted in a background of fitness, he excels in identifying muscular and postural imbalances with innate awareness and exceptional palpation skills. Tim's extensive training in Myofascial Release enhances all of his techniques for maximum effectiveness. With a preference for firm pressure, he specializes in Swedish massage, skillfully easing away stress and promoting holistic well-being. Services: Deep Tissue, Swedish, Stretch Massage Available Mon/Tu/Wed/Fri/Sat

With over a decade of high end spa experience, Selina's intuitive approach to bodywork is unique as she provides clients with both nurturing comfort and specific therapeutic techniques. She provides all the extra touches such as hot towels, a heating pad and an eye pillow. Selina offers Swedish and therapeutic massage services. Services: Deep Tissue, Swedish Available Wed/Th/Fri/Sat

Bill has been a massage therapist for almost twenty years with a good portion of those being in high end spas such as the Ocean House and Norwich Spa. He exudes an inviting and relaxing island vibe and specializes in Deep Tissue. Services: Swedish, Deep Tissue Available Tu/Wed/Thur

Tanya graduated from a holistic massage school in Hawaii in 2003 and furthered her skills with training in India and a certification in Reiki. With a combination of being highly skilled and seasoned, having a decade of experience at the Ocean House and being a passionate and caring therapist, her sessions are one-of-a-kind. Services: Deep Tissue, Swedish Available: Tuesdays

With almost 7 years experience, Jillian is skilled in both swedish and deep tissue massage. Available Wed and Fri

Katie Zmed is a LMT who provides a customized therapeutic massage that is gentle and calming, yet firm and supportive. Inspired by her training in Ayurvedic bodywork, Katie blends Swedish and deep tissue techniques while incorporating elements of her specialties in cupping and Craniosacral Therapy. Katie graduated from The Newport Massage School at SAMA (Sacred Stone Academy of Massage & Ayurveda) in 2017. She became a Certified Cupping Therapist in 2018, and has done her Craniosacral Therapy training with the Upledger Institute. Services: Craniosacral Therapy, Cupping, Therapeutic Massage Available Monday and Saturday

Lisa graduated from the New England Reflexology training, rooted in American and Chinese Reflexology. She has extended her studies with cutting-edge Reflexology techniques from Touch Points Therapy School from Copenhagen, Denmark. Lisa has been helping others with natural medicine for over 30 years. She has an advanced certificate in Homeopathy through the National Center for Homeopath and further studies with the New England School of Homeopathy. Having studied Bach Flower Essences and making custom blends for her clients, Lisa has also studied Essential Oils and incorporates them into her Reflexology sessions, one of her specialties is the RainDrop Therapy Technique which helps to support and clear the Immune and Energy Systems. She has also studied herbs and nutritional supplements, as well as attended the Bancroft School of Massage. Services: Lisa offers Reflexology services by itself, or combined with full body massage! Available: Tues

After 20+ years of working behind a desk, Laurie traded her laptop for a massage table. Eventually, her passion to work with people rather than behind a computer led me to follow an entirely different path. Having been a massage client for at least 30 years, her interest in massage as a career became a reality in 2020 after studying Massage Therapy at Bancroft. For her, massage had always been a source of relief from painful symptoms stemming from arthritis and other limiting joint issues and she hopes to bring that same relief to clients, whether it be treatment of chronic pain, a degenerative condition or an injury, or simply providing the body and mind a total relaxation experience. She believes that everybody deserves total access to care and respect and that every body is beautiful and every difference is celebrated. Laurie is also trained in assisted stretching, cupping, reflexology and is a certified yoga instructor. Services: Swedish, Deep Tissue, Cupping, Reflexology, and Stretch Massage Available Sun/Th/Fri. Out on leave until June 2024

A reader and teacher of Tarot and Metaphysics for 45 years. She is the author of HOLISTIC TAROT; Soul Map for a New Paradigm, The HOLISTIC TAROT WORKBOOK and The STEAMPUNK TAROT WORKBOOK. She integrates Astrology and Numerology along with Tarot readings.

Juan has been a massage therapist for 8 years. His approach at providing the best service possible is to put himself in the client's shoes, ask about their routine and imagine their muscular tension and pain in his own body. Juan’s massages are customized to meet every individual's needs, incorporating Swedish, deep tissue, myofascial, sports massage and/or stretching. Full spectrum from relaxing Swedish to a deep therapeutic session. He is an outdoor enthusiast who sees the importance of conscious movement in our lives to prevent stagnation. Services: Swedish, Deep Tissue, Stretch Massage Available: Mon/Tu/Thur/Fri