Shanna Leff 1>
- Personal Training
in West Lake Hills, TX
Description: Find and eliminate muscle weakness and build stability to diminish those aches and pains in training or everyday life. Sessions combine bodywork and precision personal training that build a path towards your workout and pain free goals!
Additional Info: Providing muscle activation & corrective exercise sessions, table based, post injury or progressive personal training sessions, as well as (muscle activation based) private yoga.
101 Westlake Drive
West Lake Hills TX 78746
Business Hours: Mon-Fri
9:30am - 2:30pm
Masks are recommended, but not required for service. If you prefer a masked session, please text us (703-869-1242) to book your session.
Payment Types Accepted: Visa, MasterCard, Amex, Discover
is a neuromuscular & structural bodyworker utilizing her background in Muscle Activation Techniques (MAT), Muscle System Specialist (MSS), massage therapy (licensed in TX) and personal training specialities in Resistance Training Specialist (RTS) and Americal Council on Exercerise (ACE) to find and eliminate muscle weakness and build a training program to bring you to the next level. Shanna loves working with her varied client base of professional atheletes that focus on precision or her older clients that just want to get out of their car without that weird pain in their back.