Kona Kyra Wellness Pilates / Personal Trainer 

Aloha, I live in Kailua, Kona Hawaii, and have three amazing children. I offer Private and Semi-private Pilates training and teach a variety of specialty classes. My innovative approach to my post-rehabilitation will keep your workouts inspiring and fresh. While living in Sausalito California , I attended the Body By Kinetics Pilates Academy. My job as a Fitness Specialist at Chevron Corporation downtown San Francisco allowed me to design a special back care class using the Mat Pilates method and the fitness ball to help relieve pain and back issues. My workouts are based on principles of Pilates, dance, personal training, interval workouts, and functional fitness. I-enjoy working with a variety of students and all fitness levels and ages . I have fun creating classes fusing together other formats while keeping the class interesting! Some of my past classes include; Reebok Spinning, Spirit in Motion, Stretch and meditate. Pilates Mat, Pilates on the Ball, Yo Pi Ball, Pilates Reformer 1,2,3 , Barre Cycle Barre, Fitness, Drum Fitness, Pound, Low Impact, Kickboxing, Water Aerobics Circuit weight training , Zumba, Funky Fitness ,Silver Fitness, Silver Sneakers, Hula Hoop, Body sculpting, Boot Camp, Pilates Post rehabilitation and Post, Rehabilitation. cardiovascular private classes, Post recovery for stroke patients.