Saratoga Essentials 

Welcome to Saratoga Essentials! Tammy is a certified Master Reiki Practitioner & Teacher, a Jikiden Okuden practitioner, an IET (Integrated Energy), a Meditation & Holistic Wellness Coach, Animal Reiki & an Intuitive. Tammy works with hands on & long distance Reiki, IET, Sound Healing & mindful breath meditation relaxation to help clients with depression, stress & anxiety reduction, mental & emotional balancing, muscle injuries & post cancer treatments. She hosts a variety of wellness & spiritual classes & teaches/certifies Reiki & Meditation practitioners. Tammy creates unique therapeutic essential oil blends for various therapies. She has instructed meditation classes at Russell Sage, HVCC, VCHC & Mollie Wilmont Oncology. Tammy volunteers Reiki at VCHC, Mollie Wilmont Saratoga Oncology & previously at the Saratoga Senior Citizens Center. She is a firm believer that each day should begin with positive thoughts & intentions, setting your balance & alignment before you start each day. Tammy enjoys helping you discover your essential self and creating your unique tool box for your journey!

Jade is a 2019 graduate of Center For Natural Wellness. She specializes relaxation massage, incorporating energy work with swedish massage elements. She uses gentle approaches to relieve muscle tension from head to toe. Chair massage is also available in which clients are fully clothed. Jade offers military discount to all fellow veterans.