Russhele first took a Pilates class in 2016 and fell in love with it instantly! She decided to go through the BASI Pilates teacher training program at Studio1 Pilates and Performance in 2017. After completing her certificate she began teaching at Studio1, where Pilates was part of the curriculum. She found that Pilates helped with running, helped improve her posture, and the overall strength and flexibility of her body. She loves how Pilates has challenged her body and mind with new and creative movements. Russhele aims to spread the wealth of knowledge that Pilates can offer in an upbeat and personal atmosphere. Warmly welcoming people from all walks of life, she strongly believes that this versatile practice can transform anybody’s body, mind, and life as it has her own. Russhele is also a Registered Yoga Teacher. She enjoys spending time with family, friends and fur-baby Ruger, gardening, strengthening her own Pilates practice and spending time outdoors. Her intention has always been to help people lead healthier lives and feels that sharing her passion for Pilates and Yoga is a great way to do so.