Julia Foti received her RYT 200hr certification from Om Factory NYC in 2019. Foti has been teaching at local studios and recreation centers over the past year. Prior to her yoga education, Julia is a dedicated dance student at Mason Gross School of the Arts where she studies anatomy, movement analysis, and other foundational movement studies. Along with her dance major, Julia also studies psychology which gives her greater awareness and sensitivity on mental processes. She pairs her yoga knowledge with her dance and psychology studies to create classes that offer peace and focus to her students. Her goal as an instructor is to invite students to find their most balanced and authentic selves in their yoga practice.