Red River Gorge Natural Health Center 

- Yoga 

in Slade, KY

Description: Red River Gorge Natural Health Center is a place where you can ESCAPE and take the time to concentrate on yourself. It is a place where you can ENJOY a class or workshop that is based off of the idea that WE CAN take control of our health, naturally.
Additional Info: Don't get lost! Download directions here
Logo: Red River Gorge Natural Health Center
Phone: 8594041653
Address: 415 Natural Bridge Rd

Slade KY 40376
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Payment Types Accepted: Cash, Visa, MasterCard, Amex, Discover
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Wendy Middleton-Bentley
Wendy Middleton-Bentley

Wendy started her studies of internal medicine and natural health in 1999 with a class in T'ai Chi Ch'uan. Since then, she has traveled the world studying multiple forms of internal medicine and natural healing. Wendy sought out individuals who were considered exceptional in their field, to gain experience and knowledge, and to further her pursuit in understanding the art and science of natural health. In her teachings, she likes to integrate different healing techniques that are practiced around the globe. She is a certified ERYT 200/RYT 500 yoga teacher, YogAlign instructor, licensed Acupuncturist, Reiki and Thai Massage practitioner.

Lila Parker
Lila Parker

Lila was first introduced to yoga while attending college at Eastern Kentucky University to supplement her rock climbing. It took one class for her to recognize the advantages of a regular yoga practice and pursuing a healthy and active lifestyle. After practicing yoga primarily by herself for years she took her 200-hour teacher training through Red River Gorge Natural Health Center in July of 2016. Her personal practice style is an anatomically aligned ashtanga practice with power vinyasa influences, all of which are focused on obtaining a mind-body connection. In her class, you with learn about and feel the benefits of strengthening the core and shoulders as well as spine and shoulder mobility/flexibility.