As a Board Certified Structural Integrator and Anatomy Trains Structural Integration (ATSI) Practitioner, I specialize in merging anatomy, movement, and mind for holistic well-being. With expertise in myofascial connections and developmental patterns, I lead integrated movement classes that optimize structural alignment and functionality. Through mindful practices, I empower individuals to explore their body's potential, improve mobility, and cultivate a deeper mind-body connection. My goal is to support clients in achieving ease, grace, and resilience in movement, whether they seek relief from pain, enhanced performance, or overall wellness.