Rie Langdon Pilates 1>
in San Francisco, CA
Description: Real livestream Pilates that comes to you ONLINE via Zoom. All you need is internet/video, a place to lie down, and a mat or rug to cushion your spine. I want to help you heal, align, and strengthen your body, and get you out of pain. Fully certified!
Additional Info: If you've heard great things about what Pilates does for your body but have hesitated to try, this is the studio for you: private, personalized, & supportive. I teach private and group mat and equipment classes, with a focus on alignment and injury rehab.
509 Miramar Avenue
San Francisco CA 94112
Business Hours: Weekdays 7:30a.m.- 7:30p.m. Saturday/Sunday 9:30a.m. - 2:30p.m.
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex
My passion is helping you heal, align, and strengthen your body. I focus on pain relief and post-rehab wellness and recovery, and I'm a Hypermobile Human myself, so I'm an expert in using the Pilates method to help with the balance and coordination issues that come with a very bendy body. Life is better with Pilates!
I currently work with you online via Zoom. With guided movement and just a bit of time, our sessions will help you reset and re-invigorate your body. Doing Pilates with me will help you recover from injury, recharge your energy, reach your athletic goals.
I am a fully certified Pilates and CoreAlign instructor. My studio features a Reformer, Cadillac, Wunda Chair, Ladder Barrel, and a CoreAlign, allowing me to tailor each session directly to your body's needs.