Patricia White Yoga 

- Yoga 

in Toronto, ON

Description: Patricia offers group and private yoga classes at her home studio. Small classes (maximum 10) to help you deepen your practice.
Additional Info: Parking on the street limited to 1 hr weekdays. Closest subway station is Ossington. Pre-register for a series with advance payment by cash, cheque, or e-transfer to Patricia
Logo: Patricia White Yoga
Phone: 4165384492
Address: My home studio

Toronto ON M6H 2S8
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Business Hours: Classes are available Sunday, Wednesday, Thursday.
Payment Types Accepted: Cash, Check
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Patricia White
Patricia White

For over three decades I have taught Hatha yoga inspired by Vanda Scaravelli and her influence on my two mentors, Diane Long and Esther Myers. I create the conditions for students to let go of the fragmented multitasking everyday world and be focused in the present. Instead of asking the right way to do each posture, I invite students to explore the shape, rhythm and movement in the asanas as a guide to recognize their holding patterns and how to release from the inside. Asana practice becomes a meditation in movement. With cues, images, and hands-on assists, developed over many years, I guide students into a full expression of the postures with less effort and more wholeness!