I have been fortunate to have been in the fitness industry for over 30 years. I enjoy working with all ages from youth to adult, through group training and one on one personal training. I have received certifications/training through ACE and ISSA personal training, AFAA Group Fitness, ISSA Corrective Exercise Specialist, AFAA Mat Science1, Mad Dog Spin, Precision Cycle, Pilates Suspension Method, BOSU, Balance Body Mat Pilates/Reformer/MOTR and more. As a fitness enthusiast and having worked with specialty clients for sports specific training and injury prevention as well as pre and post natal clientele, you can be assured I will bring you the appropriate training to help you reach your fitness goals. Out of the area? No problem! I am available for consulting and training on line! My health coaching program can help you implement healthy habits for life.