The Well, Pilates & Performance 

Catie Koman - Catie is the Owner/CEO of The Well. She is a multi-certified personal trainer that specializes in many ares including the Pilates Reformer, Spin, Pilates Suspension Method, and Nutrition with more than 30 years of experience. If you are looking to improve your physical health and wellness, she is the one that will help you reach your goals! Johanna Collins - Johanna is the newest member of the team but has been along for the journey since the beginning. As Catie's daughter, she has been in the fitness world since before she was born. Johanna is lovingly known as the "brains of the operation" and COO. She is the social media manager, event coordinator, and construction manager of the new space. Charlie - Charlie is our studio pup! We are convinced that most clients come to see her and love her more than the human team members. She is the official greeter and will quietly support you in your workout by sitting near you if she feels you need her! Clients love that she is the perfect size, hypoallergenic, doesn't shed, and is just an overall darling girl. At The Well, we strive to provide many services that positively impact your overall wellness. It all started with fitness and we believe you heal and become well from the inside out. Here is what The Well offers for your physical fitness: ​Pilates Reformer & Jumpboard , Spin, Pilates Mat, H.E.A.T. (high energy athletic training), Pilates Suspension Method, Skulpt , Circut, Raise the Barre (Gotta try this one!) and more! Historically, wells were thought to be sacred places of healing and life. Those who went to the well would make wishes or drink of the water to cure an ailment. Biblically, there are many wells mentioned in Scripture that represent God’s provision and everlasting life. Many know the story of the women at the well who met Jesus. That day, a trip to the well changed her life. John 4:14 But whosoever drinketh of the water that I shall give him shall never thirst...