Pilates, Performance & Wellness 

- Pilates 

in Aiken, SC

Description: We can't wait to partner with you! ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Whatever it might be on your list you want to achieve we can help you learn how to listen to your body, push yourself to do more or prepare for you next big life event!
Additional Info: Together we can work to bring balance and strength to your life! Go on over to the wed site or Facebook page to check out how!
Logo: Pilates, Performance & Wellness
Phone: 8033357226
Address: 232 Society Hill

Aiken SC 29803
Show Map
Business Hours:
Website: https://pilatesperformanceandwellness.com/
Payment Types Accepted: Cash, Check, Visa, MasterCard
Special Offers

Catie Koman
Catie Koman

​​​​​​​​​​​​​​​​​​​​I have been fortunate to have been in the fitness industry for over 30 years. I enjoy working with all ages from youth to adult, through group training and one on one personal training. I have received certifications/training through ACE and ISSA personal training, AFAA Group Fitness, ISSA Corrective Exercise Specialist, AFAA Mat Science1, Mad Dog Spin, Precision Cycle, Pilates Suspension Method, BOSU, Balance Body Mat Pilates/Reformer/MOTR and more. ​ As a fitness enthusiast and having worked with specialty clients for sports specific training and injury prevention as well as pre and post natal clientele, you can be assured I will bring you the appropriate training to help you reach your fitness goals. Out of the area? No problem! I am available for consulting and training on line! My health coaching program can help you implement healthy habits for life.