Lisa is a Nationally Certified Pilates Teacher, a Comprehensive Master Certified Pilates Instructor, and the studio owner. She is a highly accomplished and master-certified Pilates instructor, whose passion for fitness and holistic well-being has made her a popular and trusted trainer in the world of mind-body exercise. With a wealth of experience and expertise, Lisa has dedicated her career to helping individuals achieve their fitness goals through the transformative power of Pilates. Her commitment to continuous learning and mastery is evident in her attainment of the prestigious National certification, a testament to her unparalleled skills and deep understanding of the Pilates method. Lisa's teaching style seamlessly blends precision and intuition, creating an engaging and personalized experience for her clients. Her sessions and classes go beyond physical exercise, emphasizing the importance of mental focus, breath control, and body awareness. Lisa Baskfield's impact extends beyond the studio, as she inspires others to embrace a balanced and healthy lifestyle beyond Pilates. Her commitment to excellence has positioned her as the trusted Pilates trainer and fitness advisor with athletes, fitness enthusiasts and celebrities such as Michael Kors, who seek her guidance to achieve their health and fitness goals.
Julia (who grew up on Longboat Key) is a Certified Personal Trainer and Human Movement Specialist passionate about helping people live their best lives through fitness. Focusing on functional movements and strength conditioning, she creates personalized workout sessions to help clients maintain their independence and improve their quality of life. Julia believes that fitness is for everyone, regardless of age, and is dedicated to assisting clients to reach their goals in a safe and supportive environment.
Lisa Cavanaugh is a Master Certified Pilates Instructor renowned for her unparalleled expertise and passion for holistic wellness. With over 15 years of experience, she has honed her craft, guiding individuals towards optimal health through mindful pilates movement training. Lisa's journey began as a devoted practitioner whose own Pilates experience fueled her dedication to helping others discover the power of Pilates. Her pursuit of knowledge and mastery led her to achieve the highest level of certification, earning recognition from clients for her exceptional teaching methods that blend precision, intuition, and compassion.