A little about Trish... Way back in 1993, she suffered a low back injury waiting tables, and was prescribed Pilates by her chiropractor. As she started doing Pilates more, she needed the chiropractor less. That's when she realized she needed to know more, so she then completed the long process of studying Pilates and getting certified. Since 2013 she started her learning journey to helping others get out of pain without causing pain. She now holds certificates in Pilates Mat and Reformer, Fascial Stretch Therapy, Structural Relief Therapy, a Voila Method Attendee, Neuromyofacial Stretch Specialist, Rock Tape, and Rock Blades. Using her education and techniques in various non pain causing modalities, and Pilates, Trish caters every session to listening to the clients body, needs, and goals. She has helped countless clients overcome pain and dysfunction in areas of pre & postnatal therapy, SI dysfunction, pelvic pain, and adolescent growing pains to name a few. Her passion is focusing on helping people avoid the need for medical intervention by offering wellness services , Pilates, and more, to begin re-educating and balancing the body..