Penhold Fitness Centre 

Cost: $8/hour What's included: -Main fitness centre space -All standard equipment is available with this rental.

Cost: $8/hour What's included: -Cardio – Elliptical (x2), Smart Strider Elliptical, Recumbent Bike, Hand Krank Bike, Spin Bike -Strength – Weighted bar, dumbbells 2-35lbs (heavier weights can be requested), kettlebells, medicine balls, variety of plates -Other – Back extension, flat bench, calf raise, box jump, bosu ball, stability ball, step and riser

Cost: $5/hour What’s included: -Cardio – Upright Bike, Spin Bike, Rower -Strength – Weighted bar, dumbbells 2-35lbs (heavier weighst can be requested), kettlebells, medicine balls -Other – Power Crunch box jump, bosu ball, stability ball, step and riser

OPTION ONE Cost: $2/hour What's included: -just the track - running or walking OPTION TWO Cost: $5/hour What’s included: -Track and a spin bike -Variety of dumbbells, agility ladder, battle ropes, mats