Beth Panero....Body, Self & Soul 

Beth is a dedicated professional with a wealth of expertise in the field of health and wellness. Her extensive qualifications include: -Advanced Soft Tissue Therapy & Reflexology -Therapeutic Touch and Energy Healing -Neuro-Linguistic Programming (NLP) -Nutrition & Supplementation Throughout her career, Beth has been unwavering in her commitment to enhancing her clients' well-being by promoting good nutrition, regular exercise, balanced energy, lifestyle, and stress-free living. With her background as a long-time athlete, she firmly believes that these core pillars of health are essential in achieving holistic wellness. Beth's journey into the healing sciences began in 1992 when she relocated to Japan. Dr. Yumiko Fujimoto, a dedicated clinician and healer, introduced her to ancient Asian healing practices, including acupressure, shiatsu, reflexology, and energy healing. Initially a patient, Beth later became a student under Fujimoto Sensei's guidance from 1994 to 1996. Upon returning to the United States in 1998, while furthering her training in energy healing through Therapeutic Touch, she pursued her certification in massage therapy, delving into various massage techniques, with a particular emphasis on shiatsu massage, integrative massage, and deep tissue & sports massage. In 2005, she earned certification as a healthcare provider in FLT, offering a comprehensive framework for authentic health transformation through lifestyle assessment and dietary optimization for improved energy and peak performance. In 2010-1012, Beth completed a certification in Neuro-Linguistic Programming (NLP), a powerful tool for reprogramming the mind and replacing undesirable habits with habits conducive to health, success, and a life free from addiction. Beth's diverse skill set and unwavering dedication make her an invaluable resource for anyone seeking a holistic approach to wellness.

Mikaela Minoggi is a Santa Cruz, CA native. She attended Cal Poly, San Luis Obispo where she completed her B.S. degree in Kinesiology/Exercise Science. Receiving massage therapy has always been a helpful tool for improving her understanding of the body and her own healing process. After graduating from San Francisco School of Massage & Bodywork, Mikaela has been utilizing a combination of relaxing swedish along with therapeutic deep tissue massage techniques for a holistic and individualized approach to each client. Within her sports massage sessions, her techniques include compression and range of motion assessments, myofascial and trigger point release, pin and stretch, passive ROM, PNF, traction, and mobilization.