Pilates by Mona 

My name is Mona Caruso and I love Pilates! I am passionate about teaching this work and believe in its ability to transform a body. I am a Nationally Certified Pilates Teacher, trained by the Fletcher Program of Study. I have been teaching since 2004 and have experience teaching kids as young as 8 years and active adults as old as 80. I am have experience with post rehabilitation for major surgeries such as; knee, shoulder, hips and back. I also have experience in helping clients with auto immune and mental disease disorders. I am confident you will find the same value in Pilates like I do!