Shari's Mindful Pilates (Allen Dance Services, Inc.)

- Pilates

in Fort Walton Beach, FL

Description: If you are new to Pilates, I have one beginner class on the schedule at this time, which is on some Saturday mornings. My classes can be full, so get on the waitlist to be added if anyone drops. I am not taking new private clients at this time.

Additional Info: MP is a women's studio with a community of humans seeking mental and physical growth. Reformer classes are 18+ unless otherwise noted. We offer individual guidance during workouts. Intro classes are required before signing up for other levels.

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Shari's Mindful Pilates (Allen Dance Services, Inc.)

Phone: 8502707301

Address: 122 Eglin Parkway SE

Fort Walton Beach FL 32548

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Business Hours: See our classes tab schedule for current hours.

Website: http://www.mindfulpilatesflorida.com

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Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover

Staff:

Shari Allen

Owner, Nationally Certified Pilates Instructor The core of Shari's pedagogy is a love for teaching human beings. She has a BFA in Dance from Radford University, a Florida educators certificate, and a Master's in Art Education from FSU. She has taught and performed professionally as a dancer for over 30 years in the US and toured globally with Lightwire Theater. She wishes to help her clients feel genuinely empowered, free of discomfort and happy through the art of movement. Shari believes in supporting human diversity. In addition to owning her Pilates studio, Shari is the Assistant Director for Northwest Florida Ballet and where she teaches dance and oversees staff, curriculum, and other arts programs. She loves to create art and pottery, spend time with animals and family and hike while exploring the beauty and power of nature.