Business: Shari's Mindful Pilates (Allen Dance Services, Inc.)
Description: Hello! MP is a small studio with a community of humans seeking mental and physical growth to improve strength, balance, flexibility, overall functional movement, and quality of life. Our classes are for up to 6 people using the Pilates Reformer.
Additional Info: Our group classes are for adults 18+ unless otherwise noted. Our classes are primarily mixed-level, with individual guidance during workouts. Intro or beginner classes are required before signing up for other levels.
122 Eglin Parkway SE
Fort Walton Beach FL 32548
Business Hours: See our classes tab schedule for current hours.