Shari's Mindful Pilates (Allen Dance Services, Inc.) 

- Pilates 

in Fort Walton Beach, FL

Description: Shari Allen, owner, has been a part of the community for over 28 years. She has been a professional dance/teacher of many movement modalities for most of her life. She is a nationally certified Pilates instructor, has a BFA in Dance, and an MS in Art Ed.
Additional Info: Shari's Mindful Pilates is a locally-owned Pilates studio for adults. All classes are for small groups on Pilates Reformer machines. Sign up online only. We offer individual guidance during workouts. Beginner classes are required for newcomers.
Logo: Shari's Mindful Pilates (Allen Dance Services, Inc.)
Phone: 8502707301
Address: 122 Eglin Parkway SE

Fort Walton Beach FL 32548
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Business Hours: See our classes tab schedule for current hours.
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover

Shari Allen
Shari Allen

The core of Shari's teaching philosophy is a love for teaching human beings in a creative and nurturing environment. She is nationally certified in Pilates, has a BFA in Dance from Radford University, a Florida educators certificate, and a Master's in Art Education from FSU. She has taught and performed professionally as a dancer for over 30 years in the US and toured globally with Lightwire Theater. She wishes to help her clients feel genuinely empowered, free of discomfort and happy through the art of movement. Each body is unique, and nurturing movement within ourselves takes time, patience, and practice. In addition to owning her Pilates studio, Shari is the Assistant Director for Northwest Florida Ballet and where she teaches ballet, oversees staff, curriculum, and other dance programs. She loves to create art and pottery, spend time with animals and her family and hike while exploring the beauty and power of nature.