Midori Pilates & Bodywork 

- Pilates 

in Seattle, WA

Description: Certified Pilates Method instruction adapted to your body. Private, duet, trio sessions- develops mobility, core & more. Gentle and deep Ortho-Bionomy® bodywork for injuries, recovery, stress management, pre/post/perinatal care, and overall maintenance.
Additional Info: Please reach out if you do not see any availability that works for you - there are 2 other wonderful and experienced Pilates teachers taking clients at this location and I can connect you to them for more session openings! Guest parking is available in the Urban WorkLoft garage on the upper and lower levels. Bike parking is available on the upper level.
Logo: Midori Pilates & Bodywork
Phone: 2068345028
Address: 3250 Airport Way South
Suite 742
Seattle WA 98134
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Business Hours: By appointment Monday, Tuesday, Friday, Saturday
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Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Special Offers

Staff:
Anna Kosugi
Anna Kosugi

Anna has been teaching Pilates since 2007 after completing a 500-hour comprehensive Pilates teacher training program at Vitality Pilates in Seattle. She was first introduced to the Pilates method as a young dancer training in ballet and modern dance and had the privilege to train with Jane Erskine and Martine Dedek. Anna has taught in various studios, gyms, community centers, and previously assisted in a teacher training program. She loves learning more about our miraculous bodies, regularly self-studying and attending continuing education classes and workshops through Pilates Method Alliance, Balanced Body, Pilates Anytime, Society of Ortho-Bionomy®, Fascia Training Academy, and with Angela Carini (Pilates + Qi Gong), Liz Koch (author of "The Psoas Book"), Tom Myers (author of "Anatomy Trains"), and Eric Franklin (founder of the Franklin Method). Anna is a certified Practitioner of Ortho-Bionomy® having completed their 500+ hours practitioner training program and now is enrolled in the Advanced Practitioner program. She is grateful for the marvelous combination of Pilates and Ortho-Bionomy® and how it has facilitated lasting healing from her own and others’ injuries and pain. Many thanks for the guidance of Advanced Instructor, Terri Lee. Anna has also been training in Equine Ortho-Bionomy® since 2019 and enjoys working with all equines and observing the many benefits of the gentle bodywork modality in horses and their people. She is certified as a basic level Fascial Fitness trainer and is currently working towards her level 2 certification. Anna has extensive experience working with pre and postnatal women, people of all ages healing from injuries and surgeries, managing, relieving, and resolving chronic pain, as well as enhancing training for athletes, dancers, martial artists, and acrobats of all ages. Please schedule a free consultation to discuss your needs, goals, and try out a short session. Let's work together to feel more ease, balance, and power!