Marwandering Pilates 1>
in Westmount, QC
Description: A small reformer pilates studio in the heart of Westmount. Group classes are small, limited to 7 making for a fun, personalized atmosphere. Sequences are challenging & dynamic yet accessible to all through adjustments that allow you to explore your limits!
Additional Info: Studio is found on the 3rd floor of the Victoria park building. Parking is usually readily available.
Otherwise the Vendome metro is a 5 minute walk away and the 24 bus stops right at the corner of Sherbrook and Victoria!
Vaccine passport required to join!
376 Victoria Avenue
Westmount QC H3Z 1C3
Payment Types Accepted: Visa, MasterCard, Amex, Discover
Marwa Al mubarak
A pilates enthousiaste and all things movement!
Classes, for me, are not categorized by levels. The way I work is by creating specific sequences that either target a muscle group, joint, movement type or Pilates repertoire exercise. We maintain the same sequence for 2 weeks and along the way I will progress exercises through added tension or different kind challenges such as added instability.
Depending on time of day and group level present thought, there might slight variations in rhythm, tempo cues...