Pilates by Rebecca 

- Pilates 

in Frederick, MD

Description: PIlates by Rebecca is classical Pilates instruction, Feet-ness (foot fitness), and Nutrition Coaching offered in Frederick, MD 21702. She offers Private, Semi-Private, and group sessions online and in her studio as well as online nutrition coaching.
Additional Info: This is a home studio located in North West Frederick near Christophers Crossings and Yellow Springs Rd.
Logo: Pilates by Rebecca
Phone: 6027903712
Address: www.pilatesbyrebecca.com

Frederick MD 21702
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Business Hours: Private Sessions offered Monday-Thursday by appointment only.
Website: http://www.pilates123.com
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
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Rebecca Sirkel
Rebecca Sirkel

Rebecca Sirkel is a Pilates and Feet-ness instructor with over 20 years of experience in the mind/body industry, including Personal Training, Yoga, and Pilates. Rebecca loves to teach athletes and individuals that want to learn how to enhance their sport and movement practice. She specializes in postural alignment and correction of muscular imbalances. She teaches fitness as a way of life to give you a solid foundation to move with ease and grace. Accomplishments •Degree in Exercise Science from Arizona State University 2002 •Power Pilates Comprehensive Certification 2006 •Pilates Method Alliance Certification 2011 •Teacher Trainer for Power Pilates 2012-2019 •Plant-Based Nutrition Certification from eCornell 2014 •Feet-ness certified in 2020 •Pilates Professional Advanced Teacher Training program with Kathi Ross-Nash 2022