Metamorphosis Dance Company 

- Entertainment 

in Pawtucket, RI

Description: MDC provides a community space for dance & fitness classes. Our instructors carefully curate classes integrating body awareness & technique into warm ups & choreography. All are welcome to move with us!
Additional Info: LOOKING TO BOOK A CLASS!? All November classes are listed under the "Series" tab. Beginning in December all classes will be found under the "Classes" Tab at the top of the page. Services are if you wish to book private Pilates session w/ Katie McNamara,
Logo: Metamorphosis Dance Company
Phone: 4017251031
Address: 249 Roosevelt Ave

Pawtucket RI 02860
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Business Hours: Monday 7:30AM - 10:30AM | 5:00PM - 8:30PM Tuesday -CLOSED Wednesday - 7:30AM - 10:30AM | 6:00PM - 8:45PM Thursday - CLOSED Friday 9:30AM - 12:30PM Saturday - CLOSED Sunday - CLOSED
Payment Types Accepted: Visa, MasterCard, Amex, Discover
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Metamorphosis Dance Company
Metamorphosis Dance Company

The Metamorphosis Studio at TEN31 Productions curates a community space for classes, workshops, and performances where we encourage movers to apply mindful body awareness to the development of their craft. The MDC studio is a safe space where movers of all body types, experience levels, are welcome to explore the artist within! This space is also home to our professional company. Metamorphosis: The TEN31 Dance Company (MDC) combines the visual artistry of TEN31's costumes with movement based storytelling to create an immersive world of magic and wonder. Working closely with clients and event planners to create event specific performances, MDC breaks down barriers between artist and audience, allowing for a shared transformative experience. Our company name, Metamorphosis, reflects the ability to adapt our creative skills to an ever changing world, and to meet the needs of clients for custom creation. If you're looking to host a class, workshop or performance in our space, please contact our Artistic Director, Alicia Wilder at For more information on our Youth Program (MDYP) pease contact our Youth Program Director Madison Ramsay at

Katie McNamara
Katie McNamara

Katie has had an evolving twenty two year career as a movement and Pilates teacher and is certified through NPCP. She came to Pilates as a professional dancer in Philadelphia and continued her training here in Rhode Island with Catherine Cuzzone, Jen McWalter, Cheryl Turnquist and many others. Katie is passionate about teaching that is appropriate and accessible for everybody. During the pandemic she was able to deepen her knowledge of the body with live dissection workshops through Tom Myers and Anatomy Trains. Her dance background has highly informed her teaching particularly within ideas of anatomic imagery, rhythm, breath, direction, balance and the joy of movement. Katie also teaches dance technique, composition, theory, yoga and holds a BA in Dance and Anthropology from Connecticut College and an MFA in Dance Performance from University of Wisconsin, Milwaukee.