Your body, like a building, needs a strong foundation that helps you stand tall, upright, and aligned. On this foundation, you load stressors, such as poor sleep habits, life pressures, and repetitive movements at work, home, and play, that cause body imbalances. Master Calvin created an innovative method, Beneficial Exercise (B.E.) and bodywork, to strengthen your foundation. You'll move younger with improved balance, posture, range of motion, core stability, joint mobility, and flexibility!
Stressed by life's demands? Wonder why you go through so much? Want your life to matter? Let Certified Christian Life Coach Gezell Fleming partner with you on your journey toward a more peaceful and meaningful life. She has successfully come through many traumatic physical and emotional experiences and has developed techniques that have helped her not only survive but thrive through the trials of life. YOU CAN find peace in the midst of your stormy life! YOU CAN live your life without the fear of tomorrow! YOU CAN have a life full of meaning and purpose! Allow Gezell to encourage and motivate you on your life's journey.