Holistic Massage and Wellness ~ Krista Harms and Meagan Stone 

Hi! My name is Krista and I have been a Licensed Massage Therapist in Illinois since 2015 and Tennessee since 2019. Before then, I worked as an EMT and completed 4 years of schooling for registered nursing. I made the transition to becoming a self-employed massage therapist after deciding I wanted a career that allowed better work/life balance for my family. I am grateful for the knowledge I obtained from my previous schooling and work experience, as I believe it has made me a better massage therapist with a more in depth knowledge of anatomy and physiology. While I specialize in sports massage and deep tissue modalities, I am certified in many different forms and can create a massage suitable for clients of any age and limitation. Technique and pressure can always be modified to ensure your comfort, and communication is important to achieve the goals of treatment. My massage style is a custom blend of various massage modalities; as this creates an individualized session for my clients based on their specific needs. This can include any of modalities and add on services listed below that I am certified in. Whether you are looking for stress relief, athletic recovery, or something in between; we can cater the session to whatever you need! Please don't hesitate to reach out with any questions and I look forward to seeing you soon! Swedish Relaxation Deep tissue Trigger point therapy Myofascial release Cupping therapy, including cupping for lymphatic drainage Prenatal massage Thai massage level 1 Sports massage Hot stone/cold stone therapy Medical massage Neuromuscular therapy Active release technique Kinesiology taping Aromatherapy

Meagan Stone has been a massage therapist in the Chattanooga and north Georgia area for 15 years. She was featured in Chattanooga's City Scope magazine and is a co-founder of Chattanooga's Holistic Festival. She believes that your body can feel good every day and that medicine doesn’t have to be expensive or out of reach. In fact, it’s in your own backyard! In her massage practice she specializes in reiki, lymphatic massage, reflexology, cupping, hot stone, deep tissue, and Swedish massage with a focus on Eastern and natural remedies. Her love of self care and plant medicine has led her to expand her practice to include Guided Meditation, Herbal Coaching and Self Care Coaching. She practices in North Chsttanooga and online offering therapeutic massage, energy healing, meditation, herbal classes, and coaching.