Just Movement Fitness - Personal Training
in Minden, ON
Minden ON K0m2k0
Meghan is the owner of Just Movement Fitness and a professional trainer since 2003. Certified MEDICAL FITNESS Specialist, OSTEOPOROSIS FITNESS Specialist, Personal Trainer, Group Fitness Instructor, CHEK Holistic Lifestyle Coach and holding certifications with the following affiliations; CanFitPro PTS, FIS, NWS, YogaFit Canada, Zumba Fitness, Fitness Kickboxing Canada-Boxing, Twist Conditioning Athletic Coach & ASFA Water Aerobics Instructor. Mindset coach with knowledge in Neurolinguistic Programming for positive thinking and goal setting for success. She is passionate about empowering others to take action to feel better and live healthier lifestyles through coaching, movement & nutrition, at any life stage. Her motto is “Movement is Medicine”
Registered Kinesiologist Emily is an amazing, highly educated and knowledgeable trainer and kinesiologist. She brings her passion for functional, corrective and rehabilitative movement to the table as well as her love for athletics and dance. Her pleasant attitude and expertise in her field will offer you an amazing session every time, whether one-on-one or in a group setting. Physical Assessment & Evaluation, Function Fitness Training, Therapeutic Exercise, Active Rehabilitation, Return to Work Program Development and more...
Certified trainers on the Just Movement Fitness Team Meghan Cox-MFS, OFS, PTS, FIS, CHEK HLC Emily Clarke- R.Kin, MPK Kim Blair- PTS, TRX, Zumba Strong, Yoga, CoreFirst Melissa Coles- Maddog Cycling Certified Marlene Would- PTS, FIS, CORE Cycling certified