Measure your Body Fat % with BIA (Bioelectric impedance Analysis) or Skinfold caliper test, BMI, calculate your BMR (metabolic rate), measure your inches, and come up with a plan. Whether you want to lose a few pounds or shrink obesity, we can set a S.M.A.R.T. Goal and an exercise and nutrition prescription. Let's put my kinesiology degree to good use. ​ We will chart your weight and BF% to track results and health.