Hi I'm Jess! I've been teaching yoga since 2010 and specializing in prenatal and postpartum since I got pregnant with my daughter in 2016. I love giving women the vocabulary, tools and understanding to communicate their needs + desires, a chance to fill their cup and feel their best. I do this through mindful movement, energy work, lifestyle + stress management, and just generally being someone to deeply support you through life's ups + downs. Offering one on one, customized sessions virtually or in person in Bozeman. Join me for a monthly ritual, seasonal ceremony, workshop or retreat! Certifications/Backgrounds: RPYT - Registered Prenatal Yoga Instructor Ayurvedic Women's Health Specialist Prenatal + Postpartum Health Retreat Guide + Facilitator Intuitive Card Reader Energy Healer Horse Healing SUP Yoga Instructor