Integrated Fitness, Classical Pilates & Healing Arts Center 

Donna Longo is a 2nd Generation Instructor, certified through The Pilates Guild in 1992 by Romana Kryzanowska, master teacher and protege of Joseph Pilates. Donna was formerly a professional ballet dancer and has taught Pilates in LA, NY and NJ. She is also trained in Thai Yoga Bodywork and is a Cancer Exercise Specialist through CETI. As owner of Integrated Fitness, Donna is committed to preserving the Method as it was handed down to her by providing the highest quality instruction and costumer service, while maintaining the integrity of Joseph Pilates' vision, philosophy and Method of health and wellness.

Daniel’s Pilates journey began in 2019, when he was introduced to Classical Pilates at Integrated Fitness. He loved the practice so much that within three months, he jumped at the opportunity to sign up for Donna’s teacher apprenticeship. Having completed over a thousand hours of yoga teacher training, Daniel infuses his Pilates sessions with biomechanics, exercise physiology, and deepening mind-body connection. As an aerial artist and a calisthenics athlete, he is also keenly aware of how to balance universal principles of kinematics with everyone’s unique anatomy.

Jennifer grew up in South Jersey and started her Pilates journey during her time as a Dance Education major at Goucher College in Maryland. In 2007, she received her Romana’s Pilates certification after completing 600+ hours of training and teaching. She apprenticed with Michael Rooks and Andrea Burkholder at Pure Joe Pilates in DC as a well as with Sari Mejia Santo, daughter of Romana Kryzanoswska, in NYC. Since then she has been teaching ballet, modern dance, and Pilates at various studios in the Baltimore area. Most recently she was on faculty at Goucher College. Jennifer and her family have just relocated to Pennington. She looks forward to continuing to share her experience and joy of Pilates with the community.

Chelsea is a trainee in our Pilates Teacher Training Program. She is currently taking clients for free, upon approval, to fulfill her required practice hours. Please inquire to schedule.,