Happy Warrior Wellness 

As a teenager, I had major back surgery that left me feeling as though most physical activities were off limits. It was through yoga that I slowly began to regain my confidence and develop a passion for fitness. While working on my personal yoga practice, I discovered physical strength as well as a sense of peace. I also found power and community while practicing with others. After many years as a yoga student, I decided to take on a new challenge and become a yoga instructor. I was trained to teach power (vinyasa) yoga as well as yoga sculpt. Going through teacher training taught me so much about yoga, as well as self care and inner strength. As a lifelong student, I decided to continue my training and become certified in prenatal and postpartum yoga. I am excited to work with these women to help them find strength and joy during a very special stage of life.